Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.6
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 25.7 mg
Sodium 731.1 mg
Potassium 126.6 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 11.4 g
Vitamin A 0.2 %
Vitamin B-12 2.8 %
Vitamin B-6 13.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 1.8 %
Folate 7.2 %
Iron 5.6 %
Magnesium 4.6 %
Manganese 9.1 %
Niacin 29.1 %
Pantothenic Acid 5.6 %
Phosphorus 10.4 %
Riboflavin 2.8 %
Selenium 16.3 %
Thiamin 7.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Verde chicken enchilada soup

View the full Verde chicken enchilada soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Verde chicken enchilada soup

60 calories of White Rice, medium grain, (0.25 cup)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Verde enchilada sauce, (2.50 oz)

7 calories of Green Chiles (Whole), (2 oz)


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