Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 45.6 mg |
| Sodium | 717.2 mg |
| Potassium | 313.0 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.8 g |
| Protein | 21.8 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.2 % |
| Copper | 4.8 % |
| Folate | 11.8 % |
| Iron | 7.6 % |
| Magnesium | 10.7 % |
| Manganese | 7.5 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 5.3 % |
| Selenium | 20.6 % |
| Thiamin | 8.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chicken Enchilada Soup
View the full Green Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chicken Enchilada Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
39 calories of Beans, black, (0.17 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
7 calories of Ro Tel Diced Tomatoes & Green Chilies, (0.17 cup)
3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Green Chicken Enchilada Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
39 calories of Beans, black, (0.17 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
7 calories of Ro Tel Diced Tomatoes & Green Chilies, (0.17 cup)
3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
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