Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,566.2 | Total Fat | 104.4 g |
|---|---|
| Saturated Fat | 33.6 g |
| Polyunsaturated Fat | 14.4 g |
| Monounsaturated Fat | 47.9 g |
| Cholesterol | 553.1 mg |
| Sodium | 8,860.7 mg |
| Potassium | 5,542.0 mg |
| Total Carbohydrate | 225.0 g |
| Dietary Fiber | 42.6 g |
| Sugars | 23.1 g |
| Protein | 214.0 g |
| Vitamin A | 110.4 % | Vitamin B-12 | 90.6 % |
|---|---|
| Vitamin B-6 | 299.0 % |
| Vitamin C | 288.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 46.6 % |
| Calcium | 78.0 % |
| Copper | 99.5 % |
| Folate | 97.0 % |
| Iron | 150.1 % |
| Magnesium | 115.3 % |
| Manganese | 202.3 % |
| Niacin | 558.4 % |
| Pantothenic Acid | 97.8 % |
| Phosphorus | 275.8 % |
| Riboflavin | 127.8 % |
| Selenium | 232.3 % |
| Thiamin | 86.8 % |
| Zinc | 89.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
327 calories of Sour Cream, reduced fat, (1 cup)
321 calories of Yellow Sweet Corn, Frozen, (2 cup kernels)
315 calories of Bush's, Black Beans, (1.50 cup)
239 calories of Olive Oil, (2 tbsp)
150 calories of Avacado - 3 oz. (about 1/2), (1 serving)
142 calories of Tortilla Chips, (1 oz)
57 calories of Onions, raw, (1 large)
40 calories of Chicken Broth, (4 cup (8 fl oz))
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
24 calories of Chili powder, (1 tbsp)
20 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (1 serving)
18 calories of Garlic, (4 clove)
16 calories of Pepper, black, (1 tbsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Chicken Enchilada Soup
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
327 calories of Sour Cream, reduced fat, (1 cup)
321 calories of Yellow Sweet Corn, Frozen, (2 cup kernels)
315 calories of Bush's, Black Beans, (1.50 cup)
239 calories of Olive Oil, (2 tbsp)
150 calories of Avacado - 3 oz. (about 1/2), (1 serving)
142 calories of Tortilla Chips, (1 oz)
57 calories of Onions, raw, (1 large)
40 calories of Chicken Broth, (4 cup (8 fl oz))
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
24 calories of Chili powder, (1 tbsp)
20 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (1 serving)
18 calories of Garlic, (4 clove)
16 calories of Pepper, black, (1 tbsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Salt, (1 tsp)
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