Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 46.0 mg |
| Sodium | 1,016.9 mg |
| Potassium | 227.8 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.2 g |
| Protein | 13.1 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.2 % |
| Copper | 1.8 % |
| Folate | 3.0 % |
| Iron | 2.9 % |
| Magnesium | 5.3 % |
| Manganese | 2.3 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 6.2 % |
| Selenium | 13.2 % |
| Thiamin | 4.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchilada Soup
View the full Creamy Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchilada Soup
59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
11 calories of Las Palmas Enchilada Sauce Medium, 10 oz Can, (0.71 serving)
3 calories of Swanson Chicken Broth, Fat Free, Reduced Sodium, (0.17 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Creamy Chicken Enchilada Soup
59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)
56 calories of Sour Cream, reduced fat, (0.17 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
11 calories of Las Palmas Enchilada Sauce Medium, 10 oz Can, (0.71 serving)
3 calories of Swanson Chicken Broth, Fat Free, Reduced Sodium, (0.17 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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