Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 7.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 21.5 mg
Sodium 1,265.0 mg
Potassium 292.1 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 8.9 g
Vitamin A 43.8 %
Vitamin B-12 6.5 %
Vitamin B-6 6.9 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 18.6 %
Copper 7.3 %
Folate 2.6 %
Iron 5.6 %
Magnesium 5.0 %
Manganese 8.4 %
Niacin 8.7 %
Pantothenic Acid 5.6 %
Phosphorus 17.9 %
Riboflavin 12.5 %
Selenium 9.0 %
Thiamin 4.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Chicken Soup

View the full Enchilada Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Chicken Soup

53 calories of Soup, cheese, canned, condensed, commercial, (0.14 can (11 oz), undiluted)

38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))

32 calories of Milk, nonfat, (0.38 cup)

23 calories of La Victoria Enchilada Sauce, (0.29 cup)

12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.14 cup)


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