Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 393.5
Total Fat 10.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 118.3 mg
Sodium 957.1 mg
Potassium 617.5 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.9 g
Sugars 2.1 g
Protein 48.9 g
Vitamin A 23.7 %
Vitamin B-12 12.7 %
Vitamin B-6 52.7 %
Vitamin C 21.2 %
Vitamin D 0.2 %
Vitamin E 2.2 %
Calcium 21.8 %
Copper 12.4 %
Folate 12.7 %
Iron 16.0 %
Magnesium 17.2 %
Manganese 22.6 %
Niacin 102.8 %
Pantothenic Acid 18.1 %
Phosphorus 48.1 %
Riboflavin 17.7 %
Selenium 53.2 %
Thiamin 18.7 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot 'N' Cheesy Chicken Casserole

View the full Hot 'N' Cheesy Chicken Casserole Recipe & Instructions
Submitted by: MBULLOCK81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot 'N' Cheesy Chicken Casserole

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

51 calories of White Rice, long grain, cooked, (0.25 cup)

49 calories of Soup, cheese, canned, condensed, commercial, (0.13 can (11 oz), undiluted)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

27 calories of Cheddar Cheese, (0.06 cup, shredded)

21 calories of Peas, frozen, (0.19 cup)

11 calories of Albertson's Mozzarella Fat Free, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

4 calories of Bird's Eye Broccoli Florets, (0.13 cup)


Nutrition & Calorie Comments  

Seems like a tasty recipe even if it has a lot of calories because of the cheese and cream soups. Submitted by:
MERCIEJ3

(12/15/08)
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