Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 33.2 mg |
| Sodium | 1,032.9 mg |
| Potassium | 845.0 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.2 g |
| Protein | 15.0 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.6 % |
| Copper | 20.9 % |
| Folate | 11.2 % |
| Iron | 10.1 % |
| Magnesium | 13.5 % |
| Manganese | 21.9 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 27.3 % |
| Riboflavin | 16.5 % |
| Selenium | 16.1 % |
| Thiamin | 30.2 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-cooker Ham & Potatoes
View the full Slow-cooker Ham & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-cooker Ham & Potatoes
120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))
64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)
62 calories of Cured Ham, (0.25 cup)
36 calories of Yellow Sweet Corn, Canned, (0.21 can (12 oz) yields)
14 calories of Flour, white, (0.03 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Slow-cooker Ham & Potatoes
120 calories of Baked Potato (baked potatoes), (0.83 potato (2-1/3" x 4-3/4"))
64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)
62 calories of Cured Ham, (0.25 cup)
36 calories of Yellow Sweet Corn, Canned, (0.21 can (12 oz) yields)
14 calories of Flour, white, (0.03 cup)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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