Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 455.7
Total Fat 16.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.8 g
Cholesterol 77.4 mg
Sodium 1,915.5 mg
Potassium 1,442.7 mg
Total Carbohydrate 48.9 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 28.0 g
Vitamin A 9.6 %
Vitamin B-12 18.3 %
Vitamin B-6 54.1 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.5 %
Copper 20.8 %
Folate 11.4 %
Iron 17.7 %
Magnesium 19.8 %
Manganese 24.8 %
Niacin 42.3 %
Pantothenic Acid 13.3 %
Phosphorus 50.4 %
Riboflavin 27.7 %
Selenium 31.5 %
Thiamin 78.8 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Scalloped Potatos and Ham

View the full Cheesy Scalloped Potatos and Ham Recipe & Instructions
Submitted by: SANDY0524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Scalloped Potatos and Ham

206 calories of Ham, regular (11% fat), (113.33 grams)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

64 calories of Soup, cheese, canned, condensed, commercial, (0.17 can (11 oz), undiluted)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)


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