Very Good 4.7/5
(3 ratings)
Egg Beater Benedict
Sunday Morning breakfast CAN be low cal/low fat and tasty!
Nutritionally, compared to an average restaurant portion, this recipe cuts the calories by close to 300, cuts the fat by 25 grams (including more than 10 grams of saturated fat). The cholesterol drops from 511g to 11g while keeping the carbs and protein fairly comparable!!
CALORIES: 185.7 |
FAT: 4.6g |
PROTEIN: 14.3g |
CARBS: 27g |
FIBER: 5.5g