Benedict version-Sunrise Poached Egg open face sandwich
I LOVE eggs Benedict, but OH those calories. But I realized the last time I treated myself and made it that I kept adding more and more lemon to the Hollandaise. So I realized, it's not that thick creamy sauce that totally does it for me, it's the LEMON. Here is total makeover of a favorite and very satisfying.
Savory, simple, elegant poached egg on toast and hits all the food groups. Plenty of protein from the egg and turkey, and spinach and tomatoes get you your veggies, and simple cheese to get a little dairy.Submitted by: JEVAISLEFAIRE
CALORIES: 241 |
FAT: 13.7g |
PROTEIN: 15.4g |
CARBS: 21g |