Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 335.3 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 449.4 mg |
Sodium | 1,233.0 mg |
Potassium | 364.2 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 1.0 g |
Sugars | 2.6 g |
Protein | 27.0 g |
Vitamin A | 9.7 % | Vitamin B-12 | 21.3 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 1.3 % |
Vitamin D | 8.6 % |
Vitamin E | 5.2 % |
Calcium | 15.6 % |
Copper | 7.9 % |
Folate | 11.8 % |
Iron | 21.0 % |
Magnesium | 5.7 % |
Manganese | 2.0 % |
Niacin | 10.4 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 19.0 % |
Riboflavin | 38.0 % |
Selenium | 45.1 % |
Thiamin | 19.6 % |
Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs Benedict with Hollandaise Sauce
View the full Eggs Benedict with Hollandaise Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs Benedict with Hollandaise Sauce
147 calories of Poached Egg, (2 large)
120 calories of English Muffin, Master 1 serving = 1 full muffin, (1 serving)
68 calories of Hormel Canadian Style Bacon, (1 serving)
Calories per serving of Eggs Benedict with Hollandaise Sauce
147 calories of Poached Egg, (2 large)
120 calories of English Muffin, Master 1 serving = 1 full muffin, (1 serving)
68 calories of Hormel Canadian Style Bacon, (1 serving)
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