Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 327.3 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 216.9 mg |
Sodium | 1,391.1 mg |
Potassium | 271.4 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 7.7 g |
Sugars | 1.2 g |
Protein | 26.3 g |
Vitamin A | 17.6 % | Vitamin B-12 | 13.0 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 31.6 % |
Vitamin D | 4.3 % |
Vitamin E | 5.2 % |
Calcium | 20.5 % |
Copper | 14.7 % |
Folate | 11.9 % |
Iron | 20.1 % |
Magnesium | 5.8 % |
Manganese | 7.1 % |
Niacin | 4.2 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 25.6 % |
Riboflavin | 19.6 % |
Selenium | 28.9 % |
Thiamin | 6.4 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
90 calories of Rosarita Refried Beans, Fat Free, (0.50 cup)
90 calories of tortilla, La Tortilla Factory corn/wheat blend, 6 in.(1), (1 serving)
74 calories of Poached Egg, (1 large)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Salsa, (0.25 cup)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
Calories per serving of Huevos Rancheros
90 calories of Rosarita Refried Beans, Fat Free, (0.50 cup)
90 calories of tortilla, La Tortilla Factory corn/wheat blend, 6 in.(1), (1 serving)
74 calories of Poached Egg, (1 large)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Salsa, (0.25 cup)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
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