Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 33.0 mg |
| Sodium | 900.3 mg |
| Potassium | 183.9 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.0 g |
| Protein | 18.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.1 % |
| Copper | 3.8 % |
| Folate | 6.4 % |
| Iron | 11.8 % |
| Magnesium | 4.1 % |
| Manganese | 7.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.5 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread
View the full Mexican Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread
108 calories of Martha White Buttermilk cornbread mix, (0.83 serving)
90 calories of 93% Lean Ground Beef, (2 oz)
38 calories of Rosarita Refried Beans, Fat Free, (0.21 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.21 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Mexican Cornbread
108 calories of Martha White Buttermilk cornbread mix, (0.83 serving)
90 calories of 93% Lean Ground Beef, (2 oz)
38 calories of Rosarita Refried Beans, Fat Free, (0.21 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
8 calories of Milk, nonfat, (0.10 cup)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.21 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Nutrition & Calorie Comments