Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 310.7 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 920.8 mg |
Potassium | 118.6 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 4.9 g |
Sugars | 0.0 g |
Protein | 27.9 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 46.2 % |
Copper | 7.3 % |
Folate | 3.4 % |
Iron | 12.6 % |
Magnesium | 2.1 % |
Manganese | 3.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.0 % |
Riboflavin | 1.4 % |
Selenium | 0.4 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fantastic Taco Casserole
View the full Fantastic Taco Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fantastic Taco Casserole
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
55 calories of Guiltless Gourmet Tortilla Chips, (0.50 oz)
52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)
12 calories of Salsa, (0.17 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
Calories per serving of Fantastic Taco Casserole
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
55 calories of Guiltless Gourmet Tortilla Chips, (0.50 oz)
52 calories of Rosarita Refried Beans, Fat Free, (0.29 cup)
12 calories of Salsa, (0.17 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
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