Eggs Benedict with Hollandaise Sauce

Eggs Benedict with Hollandaise Sauce
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.3
  • Total Fat: 12.7 g
  • Cholesterol: 449.4 mg
  • Sodium: 1,233.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Eggs Benedict with Hollandaise Sauce calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    1 english muffin (sliced and toasted)
    2 slices canadian bacon
    2 Tbsp Prepared Hollandaise Sauce
    Non-stick pan w/ 1 inch of water
    1 tbsp white vinegar

Directions

1. place pan with water and vinegar on stove and bring to a boil. Reduce heat and bring to a simmer.

2. crack eggs into a condiment dish or small bowl (1 per bowl). When water comes to a simmer carefully place egg in the water, don't drop/plop it in, roll it into the water. DO NOT touch the egg until it is done cooking, 7-8 minutes will give you a slightly runny yoke. Carefully remove egg from the pan using a slotted spoon.

3. Place english muffin on plate, top each half with a piece of canadian bacon, a poached egg, and a tablespoon of Hollandaise sauce.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICAO1981.