Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 10.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.4 g
Cholesterol 239.9 mg
Sodium 1,025.0 mg
Potassium 258.0 mg
Total Carbohydrate 19.0 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 17.9 g
Vitamin A 6.4 %
Vitamin B-12 8.5 %
Vitamin B-6 4.2 %
Vitamin C 2.9 %
Vitamin D 6.5 %
Vitamin E 2.9 %
Calcium 7.8 %
Copper 5.1 %
Folate 12.7 %
Iron 10.8 %
Magnesium 5.5 %
Manganese 5.7 %
Niacin 5.8 %
Pantothenic Acid 7.6 %
Phosphorus 12.7 %
Riboflavin 19.7 %
Selenium 30.2 %
Thiamin 10.6 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slim Eggs Benedict

View the full Slim Eggs Benedict Recipe & Instructions
Submitted by: CHEFSMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slim Eggs Benedict

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Hormel Canadian Style Bacon, (1 serving)

64 calories of English Muffin, (0.50 muffin)

30 calories of Hellmann's, Low Fat Mayonnaise, (2 tbsp)

1 calories of Lemon juice, (0.25 tbsp)


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