Eggs Benedict

Eggs Benedict
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 661.0
  • Total Fat: 43.8 g
  • Cholesterol: 730.2 mg
  • Sodium: 1,470.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.3 g

View full nutritional breakdown of Eggs Benedict calories by ingredient


Introduction

Too Tasty - for the calories, salt, fat, and Cholesterol Too Tasty - for the calories, salt, fat, and Cholesterol
Number of Servings: 1

Ingredients

    Hollandaise Sauce, Micorwave, enough for 2 eggs, 1 serving English Muffin, Oroweat Extra Crisp, 1 serving
    Hormel Canadian Style Bacon, 1 serving
    Unsalted Organic Butter - Central Market, .25 tbsp
    Poached Egg, 2 large
    Paprika, .25 tsp

Directions

See Recipe for Microwave Hollandaise Sauce

Poach eggs for 5 minutes, so that whites are set but yolk is still very runny.

Make Hollandaise sauce.

Heat Canadian Bacon.

Lightly toast English Muffin. Cover minimally with unsalted butter.

Place half English muffin on place. Cover with Canadian Bacon. Place poached egg on top of Candian Bacon. Cover with Hollandaise Sauce. Sprinkle pinch of Paprika over top.

Serving Size: Recipe is for 2 poached eggs

Number of Servings: 1

Recipe submitted by SparkPeople user MICHAEL_41.