Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 91.1 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.0 mg |
Sodium | 139.6 mg |
Potassium | 140.0 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 5.0 g |
Sugars | 1.3 g |
Protein | 5.5 g |
Vitamin A | 38.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 25.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.5 % |
Copper | 1.4 % |
Folate | 2.9 % |
Iron | 1.2 % |
Magnesium | 1.7 % |
Manganese | 3.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.5 % |
Riboflavin | 1.4 % |
Selenium | 0.3 % |
Thiamin | 2.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Veggie Tray with White Bean Dip
View the full Quick & Easy Veggie Tray with White Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Veggie Tray with White Bean Dip
76 calories of White Bean Dip, (1 serving)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Celery, raw, (0.13 cup, strips)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Quick & Easy Veggie Tray with White Bean Dip
76 calories of White Bean Dip, (1 serving)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Celery, raw, (0.13 cup, strips)
2 calories of Cucumber (with peel), (0.13 cup slices)
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