Veggie Dip

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 46.7

Total Fat: 1.1 g
Cholesterol: 2.5 mg
Sodium: 601.3 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.4 g
Protein: 5.6 g

View full nutritional breakdown of Veggie Dip calories by ingredient

Introduction

Healthy low calorie veggie dip or spread. Very easy to swap out the seasonings and make into whatever you need it to be Healthy low calorie veggie dip or spread. Very easy to swap out the seasonings and make into whatever you need it to be

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

1 serving FAGE Total 2%, 7oz container

2 tsp Garlic powder

1 tsp Salt

.5 tsp Pepper, black

2 tbsp Dill weed, dried

Tips

using fresh dill or herbs give you a much stronger flavor so adjust as you see fit. Also using fresh herbs wont require a sitting time in the fridge, seeing as they wont need to rehydrate.

Directions

Mix all ingredients in a bowl.
Pour into air tight container and store in fridge for at least 1 hour before eating.
Enjoy!!

Serving Size: Makes four 1/4 cup servings