Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 17.8
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 79.0 mg
Potassium 5.8 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 3.2 g
Vitamin A 0.1 %
Vitamin B-12 2.5 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.3 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.7 %
Selenium 2.8 %
Thiamin 0.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Fat Yummy Veggie Dip

View the full No-Fat Yummy Veggie Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Fat Yummy Veggie Dip

14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


No nutrition or calorie comments found.