Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 42.5
Total Fat 1.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 258.8 mg
Potassium 0.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.0 g
Sugars 2.3 g
Protein 4.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy ranch veggie dip

View the full healthy ranch veggie dip Recipe & Instructions
Submitted by: REGINAKB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy ranch veggie dip

38 calories of fage 2% greek yogurt- plain, (4 tbsp)

5 calories of ranch mix by the teaspoon, (0.50 tsp)


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