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Grilled Beef Steak Recipes

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Member Recipes for Grilled Beef Steak

Carne Asada (Good for South Beach Phase 1)

Very Good 4.6/5
(23 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan.

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Carne Asada (Good for South Beach Phase 1) Calories
Grilled Steak

Very Good 4.3/5
(37 ratings)
Grilled Steak

Simple, no frills protein.

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Grilled Garlic Citrus Flank Steak

Very Good 4.1/5
(72 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

CALORIES: 231.4  |  FAT: 13.1g  |  PROTEIN: 23.5g  |  CARBS: 4.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Garlic Citrus Flank Steak Calories
Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce needed

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories
Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Outback Steak Seasoning Calories
Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediterranean Ahi Tuna Calories
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Very Good 4.0/5
(7 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories
Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled garlic skirt steak Calories
Red Wine and Rosemary Steak Marinade

Good 3.8/5
(4 ratings)
Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter.

CALORIES: 94.3  |  FAT: 7g  |  PROTEIN: 0.3g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Red Wine and Rosemary Steak Marinade Calories
Steak and Cheese Pita

Very Good 4.6/5
(5 ratings)
Steak and Cheese Pita

tasty pita I slapped together

CALORIES: 298.7  |  FAT: 5.5g  |  PROTEIN: 37.2g  |  CARBS: 24.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Steak and Cheese Pita Calories
Grilled Rosemary Albacore Tuna Steaks

Very Good 4.6/5
(5 ratings)
Grilled Rosemary Albacore Tuna Steaks

For a video demonstration of this recipe, and many more delicious dishes, "like" me on Facebook at www.facebook.com/ColleensKitchen1

N
ote that the nutritional value of the marinade is halved since most is discarded.

CALORIES: 206.1  |  FAT: 9.3g  |  PROTEIN: 25.1g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Rosemary Albacore Tuna Steaks Calories
Spicy Round Steak

Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)

CALORIES: 161.6  |  FAT: 4.8g  |  PROTEIN: 26.3g  |  CARBS: 2.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Round Steak Calories
Cilantro-Lime Flank Steak Salad

Good 3.9/5
(27 ratings)
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Cilantro-Lime Flank Steak Salad Calories
Grilled Cilantro Lime Flank Steak

Very Good 4.0/5
(5 ratings)
Grilled Cilantro Lime Flank Steak

Great served "fajita style" in tortillas with grilled vegetables, over greens as a summer time salad, or by itself for a festive cookout entree!

CALORIES: 326.4  |  FAT: 20.6g  |  PROTEIN: 31.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Cilantro Lime Flank Steak Calories
South-of-the-Boarder Steaks

Very Good 4.6/5
(5 ratings)
South-of-the-Boarder Steaks

Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks.

CALORIES: 356.3  |  FAT: 16.7g  |  PROTEIN: 2.7g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the South-of-the-Boarder Steaks Calories
Tasty Turkey Burgers

Very Good 4.3/5
(39 ratings)
Tasty Turkey Burgers

Zesty turkey burgers with Feta cheese

CALORIES: 118.3  |  FAT: 6.5g  |  PROTEIN: 15.3g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Turkey Burgers Calories
Teriyaki Sirloin Steak

Very Good 4.4/5
(14 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories
Jamacian Steak

Very Good 4.2/5
(5 ratings)
Jamacian Steak

CALORIES: 296.8  |  FAT: 11.3g  |  PROTEIN: 30.9g  |  CARBS: 16.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Jamacian Steak Calories
Sherry's Seasoned Grilled Potatoes

Very Good 4.8/5
(4 ratings)
Sherry's Seasoned Grilled Potatoes

A new spin on potatoes...I know we have several potato lovers out there, but who needs the extra calories and fat from butter and sour cream? This is an easy side and it tastes great without all the stuff you don't need.

Full ingredient & nutrition information of the Sherry's Seasoned Grilled Potatoes Calories
German Beef

Very Good 4.6/5
(13 ratings)
German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

CALORIES: 243.7  |  FAT: 9g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the German Beef "Rouladen" Calories
Steak & Onion Kabob

Good 3.3/5
(4 ratings)
Steak & Onion Kabob

A flavorful grill favorite

CALORIES: 134.5  |  FAT: 3.1g  |  PROTEIN: 20.6g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Steak & Onion Kabob Calories
Southwestern Flank Steak

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Southwestern Flank Steak Calories
Asian Beef Salad

Very Good 4.9/5
(10 ratings)
Asian Beef Salad

CALORIES: 349.5  |  FAT: 16.4g  |  PROTEIN: 39.5g  |  CARBS: 11.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Beef Salad Calories
LEAD BELLY

Very Good 4.4/5
(5 ratings)
LEAD BELLY

CALORIES: 686  |  FAT: 24.8g  |  PROTEIN: 48.1g  |  CARBS: 68.1g  |  FIBER: 7.2g
Full ingredient & nutrition information of the LEAD BELLY Calories
Seared Ahi Tuna Salad with Wasabi Vinagarette

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easy

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Seared Ahi Tuna Salad with Wasabi Vinagarette Calories
Asian Ahi Tuna with Wasabi Sauce

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Asian Ahi Tuna with Wasabi Sauce Calories
best pork chops

Very Good 4.7/5
(30 ratings)
best pork chops

CALORIES: 397.4  |  FAT: 29.4g  |  PROTEIN: 26.9g  |  CARBS: 6.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the best pork chops Calories
Marinated Flat Iron Steak

Very Good 4.4/5
(7 ratings)
Marinated Flat Iron Steak

This marinated flat iron steak recipe is soooo yummy. As tender as a filet, but without the price tag.

(Note that the calorie count is somewhat inflated, since most of the marinade gets thrown away, rather than consumed.)

CALORIES: 261.1  |  FAT: 17.1g  |  PROTEIN: 22.5g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Marinated Flat Iron Steak Calories
Beef And Vegetable Stirfry

Very Good 4.5/5
(12 ratings)
Beef And Vegetable Stirfry

from Harvard Health Institute

CALORIES: 158.3  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef And Vegetable Stirfry Calories
Marinated Flank Steak

Very Good 4.4/5
(117 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories