Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.4 mg |
| Sodium | 368.1 mg |
| Potassium | 132.1 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 2.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.1 % |
| Copper | 2.1 % |
| Folate | 2.0 % |
| Iron | 1.5 % |
| Magnesium | 1.3 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South-of-the-Boarder Steaks
View the full South-of-the-Boarder Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South-of-the-Boarder Steaks
308 calories of Petite Sirlion, (6 oz)
31 calories of Cheese - Colby & Monterey Jack (1/4 Cup) Kroger, (0.31 serving)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
3 calories of Southern Whiskey Marinade Mix (Weber) - 1 tsp, (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of South-of-the-Boarder Steaks
308 calories of Petite Sirlion, (6 oz)
31 calories of Cheese - Colby & Monterey Jack (1/4 Cup) Kroger, (0.31 serving)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
3 calories of Southern Whiskey Marinade Mix (Weber) - 1 tsp, (0.50 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Nutrition & Calorie Comments