Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.1
Total Fat 9.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 38.0 mg
Sodium 125.4 mg
Potassium 17.7 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 25.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 4.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Rosemary Albacore Tuna Steaks

View the full Grilled Rosemary Albacore Tuna Steaks Recipe & Instructions
Submitted by: COPPERHEAD71
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Rosemary Albacore Tuna Steaks

172 calories of Fish Tuna Steak TJ Albacore 3.5 oz, (1 serving)

20 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.17 tbsp)

13 calories of White Wine, (0.67 fl oz)

1 calories of Garlic, (0.17 clove)

0 calories of Trader Joe's Sea Salt Crystals, (0.04 tsp)


Nutrition & Calorie Comments  

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