Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 38.0 mg |
| Sodium | 125.4 mg |
| Potassium | 17.7 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 25.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 4.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Rosemary Albacore Tuna Steaks
View the full Grilled Rosemary Albacore Tuna Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Rosemary Albacore Tuna Steaks
172 calories of Fish Tuna Steak TJ Albacore 3.5 oz, (1 serving)
20 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.17 tbsp)
13 calories of White Wine, (0.67 fl oz)
1 calories of Garlic, (0.17 clove)
0 calories of Trader Joe's Sea Salt Crystals, (0.04 tsp)
Calories per serving of Grilled Rosemary Albacore Tuna Steaks
172 calories of Fish Tuna Steak TJ Albacore 3.5 oz, (1 serving)
20 calories of Trader Joe's Extra Virgin Olive Oil - California Estate, (0.17 tbsp)
13 calories of White Wine, (0.67 fl oz)
1 calories of Garlic, (0.17 clove)
0 calories of Trader Joe's Sea Salt Crystals, (0.04 tsp)
Nutrition & Calorie Comments