Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.7 mg |
| Sodium | 63.6 mg |
| Potassium | 33.6 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 0.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 1.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lowFAT VEGGIE OR CHIP DIP
View the full lowFAT VEGGIE OR CHIP DIP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lowFAT VEGGIE OR CHIP DIP
10 calories of Sour Cream, reduced fat, (0.03 cup)
5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)
2 calories of Onions, dehydrated flakes, (0.09 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Dill weed, dried, (0.05 tbsp)
0 calories of Parsley, dried, (0.09 tbsp)
Calories per serving of lowFAT VEGGIE OR CHIP DIP
10 calories of Sour Cream, reduced fat, (0.03 cup)
5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)
2 calories of Onions, dehydrated flakes, (0.09 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Dill weed, dried, (0.05 tbsp)
0 calories of Parsley, dried, (0.09 tbsp)
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