Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 19.0
Total Fat 1.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.7 mg
Sodium 63.6 mg
Potassium 33.6 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 0.4 g
Vitamin A 1.2 %
Vitamin B-12 0.4 %
Vitamin B-6 0.9 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.4 %
Copper 0.3 %
Folate 0.5 %
Iron 1.2 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lowFAT VEGGIE OR CHIP DIP

View the full lowFAT VEGGIE OR CHIP DIP Recipe & Instructions
Submitted by: FAYEGLORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lowFAT VEGGIE OR CHIP DIP

10 calories of Sour Cream, reduced fat, (0.03 cup)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

2 calories of Onions, dehydrated flakes, (0.09 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Dill weed, dried, (0.05 tbsp)

0 calories of Parsley, dried, (0.09 tbsp)


No nutrition or calorie comments found.