Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 41.8 mg |
| Sodium | 197.9 mg |
| Potassium | 22.5 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.7 g |
| Protein | 4.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 12.0 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 1.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Veggie Dip - 2 oz. serving
View the full Great Veggie Dip - 2 oz. serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Veggie Dip - 2 oz. serving
65 calories of Cream Cheese, (0.67 oz)
56 calories of Sorrento Part-Skim Ricotta Cheese, (1.40 oz)
20 calories of Subway Olives (3 rings), (4 serving)
Calories per serving of Great Veggie Dip - 2 oz. serving
65 calories of Cream Cheese, (0.67 oz)
56 calories of Sorrento Part-Skim Ricotta Cheese, (1.40 oz)
20 calories of Subway Olives (3 rings), (4 serving)
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