Great Veggie Dip - 2 oz. serving

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 9.7 g
  • Cholesterol: 41.8 mg
  • Sodium: 197.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Great Veggie Dip - 2 oz. serving calories by ingredient


Introduction

This is a great dip for anything like veggies and really low calorie and low fat. This is a great dip for anything like veggies and really low calorie and low fat.
Number of Servings: 3

Ingredients

    Cream Cheese, 2 oz
    *Sorrento Part-Skim Ricotta Cheese, 4 oz
    12 Green Olives
    Garlic Powder, sprinkle to taste

Directions

Mix all ingredients in a food processor. Dip veggies and enjoy.

Makes three 2 oz. servings

Number of Servings: 3

Recipe submitted by SparkPeople user DEBIROTH.

TAGS:  Snacks | Snack | Snacks Snack |