Fat Free Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 0.5 g
  • Cholesterol: 6.8 mg
  • Sodium: 201.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Fat Free Veggie Dip calories by ingredient


Introduction

Can use any seasoning - add taco seasoning for a southwest flavor Can use any seasoning - add taco seasoning for a southwest flavor
Number of Servings: 2

Ingredients

    4 Tbsp Fat Free Sour Cream
    4 Tbsp Fat Free Plain Yogurt
    1 Tsp Dressing Mix (or other seasoning)
    1/2 Tsp Taco Seasoning (optional)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SPERFUR.