Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.8 mg |
| Sodium | 1,362.5 mg |
| Potassium | 33.7 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 7.8 g |
| Sugars | 4.9 g |
| Protein | 13.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 2.2 % |
| Folate | 16.9 % |
| Iron | 31.5 % |
| Magnesium | 3.8 % |
| Manganese | 21.9 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.1 % |
| Selenium | 12.5 % |
| Thiamin | 12.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Rice, Chick Peas, Chorizo and bacon my way
View the full Lazy Rice, Chick Peas, Chorizo and bacon my way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Rice, Chick Peas, Chorizo and bacon my way
152 calories of White Rice, medium grain, (0.63 cup)
88 calories of GOYA Chick Peas (Garbonzo Beans), (0.44 cup)
30 calories of El Serranito chorizos, (0.50 serving)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
20 calories of Oscar Mayer Bacon, (1.25 serving)
10 calories of Moro@ Red Bell Pepper, (0.25 serving)
5 calories of Campbell's Beef Consommé, (0.63 serving)
Calories per serving of Lazy Rice, Chick Peas, Chorizo and bacon my way
152 calories of White Rice, medium grain, (0.63 cup)
88 calories of GOYA Chick Peas (Garbonzo Beans), (0.44 cup)
30 calories of El Serranito chorizos, (0.50 serving)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
20 calories of Oscar Mayer Bacon, (1.25 serving)
10 calories of Moro@ Red Bell Pepper, (0.25 serving)
5 calories of Campbell's Beef Consommé, (0.63 serving)
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