Renee's Curried Chick peas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.1 g

View full nutritional breakdown of Renee's Curried Chick peas calories by ingredient


Great recipe..If I do say so myself Great recipe..If I do say so myself
Number of Servings: 6


    2 cups of Chick Peas
    0.5 cup of coconut milk
    2 tbsp of yellow curry powder (mild)
    1/4 red onion
    1/4 green bell pepper
    1/2 yellow squash ( chopped)
    1-2 cloves of garlic
    2 plum tomatoes
    0.5 cup of H2O
    1-2 Tbsp of Olive oil


Cut veggies and cook in olive oil. add garlic and curry powder . Cook for about 5-6 minutes and then add coconut milk and water . Stir and bring to a low boil. Cook for about 10 minutes and then add tomatoes.

Serve alone with steamed broccoli or add some brown rice . Serves 4-6 .

Number of Servings: 6

Recipe submitted by SparkPeople user PREACHAWOMAN.