Cabbage & Sausage Soup

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4.4 of 5 (37)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 6.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Cabbage & Sausage Soup calories by ingredient
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Introduction

Low fat, healthy Carb soup Low fat, healthy Carb soup
Number of Servings: 8

Ingredients

    Louis Rich Turkey Smoked Sausage or Kielbasa (1 lb.)
    4 Cups Chopped Cabbage
    1.5 Cups Sliced Zucchini
    ,5 cup chopped Green Pepper
    .5 cup chopped Yellow Pepper
    1 medium chopped onion
    2 cups of tomato juice
    1 can Stewed Tomatoes
    1 can of Campbell's Tomato Soup
    2 TBS Chili Powder
    .5 Tbs black pepper
    1 Celery stalk chopped
    .5 cup sliced fresh mushrooms
    .5 cup chicken broth

Directions

Cook onion, peppers and celery in broth until tender. Place all ingredients into a large crock pot and let it cook slowly for 3 or 4 hours. If the soup looks dry add more tomato juice or water.

Number of Servings: 8

Recipe submitted by SparkPeople user BCCSTAN.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made a huge pot of this, was able to freeze some, gave some to a neighbor and my Mom. Everyone said it was excellent! I did substitute the green pepper for an orange pepper, only because we don't like the green ones. This soup was awesome! - 12/10/10

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  • 1 of 1 people found this review helpful
    looking forward to making this! - 4/22/10

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  • Very Good
    1 of 1 people found this review helpful
    This is a really tasty and filling soup. I would recommend cutting the chili powder to 1 tbs if you don't want your soup to have too much of a kick. - 1/29/08

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  • Very good but spicy, agree with others half the chili pepper next time! - 2/1/15

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  • not my cup of tea. easy to make, but too tomato-y. Won't make again. - 1/14/13

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