Cabbage & Sausage Soup

4.3 of 5 (41)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 6.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Cabbage & Sausage Soup calories by ingredient


Low fat, healthy Carb soup Low fat, healthy Carb soup
Number of Servings: 8


    Louis Rich Turkey Smoked Sausage or Kielbasa (1 lb.)
    4 Cups Chopped Cabbage
    1.5 Cups Sliced Zucchini
    ,5 cup chopped Green Pepper
    .5 cup chopped Yellow Pepper
    1 medium chopped onion
    2 cups of tomato juice
    1 can Stewed Tomatoes
    1 can of Campbell's Tomato Soup
    2 TBS Chili Powder
    .5 Tbs black pepper
    1 Celery stalk chopped
    .5 cup sliced fresh mushrooms
    .5 cup chicken broth


Cook onion, peppers and celery in broth until tender. Place all ingredients into a large crock pot and let it cook slowly for 3 or 4 hours. If the soup looks dry add more tomato juice or water.

Number of Servings: 8

Recipe submitted by SparkPeople user BCCSTAN.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I made a huge pot of this, was able to freeze some, gave some to a neighbor and my Mom. Everyone said it was excellent! I did substitute the green pepper for an orange pepper, only because we don't like the green ones. This soup was awesome! - 12/10/10

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    1 of 1 people found this review helpful
    looking forward to making this! - 4/22/10

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    Very Good
    1 of 1 people found this review helpful
    This is a really tasty and filling soup. I would recommend cutting the chili powder to 1 tbs if you don't want your soup to have too much of a kick. - 1/29/08

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    I left out the peppers and reduced the chili peper to 1 T and this soup was excellent. It will be replacing my regular cabbage soup recipe. - 9/8/20

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    Great recipe - 5/26/20