Pasta with a creamy Chicken/Spinach Sauce

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 440.1
  • Total Fat: 8.9 g
  • Cholesterol: 81.9 mg
  • Sodium: 214.6 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 37.4 g

View full nutritional breakdown of Pasta with a creamy Chicken/Spinach Sauce calories by ingredient
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Try this delicious dish with chicken & spinach Try this delicious dish with chicken & spinach
Number of Servings: 2


    1 chicken breast (about 250g)
    1/2 tbsp olive oil
    2 tbsp garlic
    1/3 10 oz package spinach
    50 ml half and half cream
    200 ml water
    1 tbsp corn starch
    4 oz Penne Rigatone
    Salt, Pepper to taste


Brown chicken in a pan. Remove the chicken once browned and add the olive oil and garlic. Once garlic turns golden add the water and cream. Add spinach, salt and pepper. Let the sauce come to a boil then stir in corn starch to thicken the sauce. Add the chicken to warm.
Serve over penne.

Number of Servings: 2

Recipe submitted by SparkPeople user STERNENFEE.

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Member Ratings For This Recipe

  • Good
    It was good. Needed more flavor. - 7/28/10

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  • Very Good
    This was really good, my family really enjoyed the flavor! - 1/24/08

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