Pasta with a creamy Chicken/Spinach Sauce

More sharing options

Share on Twitter

3.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 440.1

Total Fat: 8.9 g
Cholesterol: 81.9 mg
Sodium: 214.6 mg
Total Carbs: 56.7 g
Dietary Fiber: 7.4 g
Protein: 37.4 g

View full nutritional breakdown of Pasta with a creamy Chicken/Spinach Sauce calories by ingredient

Introduction

Try this delicious dish with chicken & spinach Try this delicious dish with chicken & spinach

Number of Servings: 2

Ingredients

1 chicken breast (about 250g)

1/2 tbsp olive oil

2 tbsp garlic

1/3 10 oz package spinach

50 ml half and half cream

200 ml water

1 tbsp corn starch

4 oz Penne Rigatone

Salt, Pepper to taste

Directions

Brown chicken in a pan. Remove the chicken once browned and add the olive oil and garlic. Once garlic turns golden add the water and cream. Add spinach, salt and pepper. Let the sauce come to a boil then stir in corn starch to thicken the sauce. Add the chicken to warm.
Serve over penne.

Number of Servings: 2

Recipe submitted by SparkPeople user STERNENFEE.