Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 248.5 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 66.3 mg |
Sodium | 222.8 mg |
Potassium | 617.7 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 2.2 g |
Sugars | 1.4 g |
Protein | 22.0 g |
Vitamin A | 66.1 % | Vitamin B-12 | 17.8 % |
---|---|
Vitamin B-6 | 34.2 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 5.4 % |
Copper | 6.6 % |
Folate | 7.1 % |
Iron | 11.2 % |
Magnesium | 8.3 % |
Manganese | 9.3 % |
Niacin | 33.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 22.0 % |
Riboflavin | 8.0 % |
Selenium | 34.0 % |
Thiamin | 7.7 % |
Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Sirloin Tip Pot Roast
View the full Slow Cooker Sirloin Tip Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Sirloin Tip Pot Roast
166 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (101 grams)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Yams, (0.13 cup, cubes)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
6 calories of Shiraz, (0.38 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Imagine Low Sodium Organic Chicken Broth, (0.13 cup)
2 calories of Better than Bullion (Turkey), (0.13 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Casa Chopped Garlic, (0.13 tbsp)
0 calories of Celtic Sea Salt, (0.03 tsp)
Calories per serving of Slow Cooker Sirloin Tip Pot Roast
166 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (101 grams)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Yams, (0.13 cup, cubes)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
6 calories of Shiraz, (0.38 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Imagine Low Sodium Organic Chicken Broth, (0.13 cup)
2 calories of Better than Bullion (Turkey), (0.13 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Casa Chopped Garlic, (0.13 tbsp)
0 calories of Celtic Sea Salt, (0.03 tsp)
Calories in Similar Recipes
- Eating for Life pg. 135
- This is a variation of Alton Brown's recipe
- Needing a tri tip recipe not made on the grill...this is my first effort.
- Protein and fiber packed soup that is easy to prepare with what you have on hand.
- This began as the Szechuan beef and broccoli recipe from "The Biggest Loser Family Cookbook". I altered...
- Used Salt Sense lower sodium salt.
Nutrition & Calorie Comments