Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.5
Total Fat 6.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 60.5 mg
Sodium 333.4 mg
Potassium 427.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.8 g
Sugars 2.2 g
Protein 24.0 g
Vitamin A 2.5 %
Vitamin B-12 32.3 %
Vitamin B-6 16.3 %
Vitamin C 19.0 %
Vitamin D 26.4 %
Vitamin E 0.5 %
Calcium 4.4 %
Copper 9.1 %
Folate 3.5 %
Iron 17.9 %
Magnesium 6.1 %
Manganese 1.2 %
Niacin 18.6 %
Pantothenic Acid 5.3 %
Phosphorus 16.7 %
Riboflavin 16.9 %
Selenium 34.6 %
Thiamin 6.4 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Orange Beef

View the full Zesty Orange Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Orange Beef

137 calories of Beef, top sirloin, (2.40 oz)

18 calories of C & H Golden Brown Sugar, (1.20 tsp)

13 calories of Orchi Sesame oil, (0.10 tbsp)

7 calories of Chopped onion 1/2 cup, (0.20 serving)

6 calories of San-J reduced sodium soy sauce, (0.40 tbsp)

6 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (0.40 oz)

5 calories of fresh mushrooms Monterey brand, (22.40 gram(s))

4 calories of Green Giant Sugar Snap Peas (fresh)85grams=1 1/3 cup, (10.80 gram(s))

3 calories of Cornstarch (1 Tbsp is 8 grams), (0.10 tbsp)

1 calories of Minced Garlic in water, (0.20 tsp)

1 calories of Cider Vinegar, (0.30 tbsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of hot chili peppers, dried, (0.03 tsp)

0 calories of orange zest, (0.10 tbsp)


No nutrition or calorie comments found.