Kelly's Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 268.3
- Total Fat: 0.8 g
- Cholesterol: 2.4 mg
- Sodium: 122.8 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 4.7 g
- Protein: 11.4 g
View full nutritional breakdown of Kelly's Berry Smoothie calories by ingredient
Introduction
Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it! Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!Number of Servings: 2
Ingredients
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1 cup Milk, Nonfat
1 cup Yogurt, Plain, Nonfat
1 Banana, Medium
1 cup Berries, Frozen (or 3/4 cup thawed)
1 tbsp Honey
1 packet Nutrasweet Equal
1 cup Ice Cubes
Directions
Mix all ingredients in a blender.
Number of Servings: 2
Recipe submitted by SparkPeople user DHSUEH.
Number of Servings: 2
Recipe submitted by SparkPeople user DHSUEH.
Member Ratings For This Recipe
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CD13220280
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CD11616346
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SRIVERS1
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VIKINGNEWTECH
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SWEETRICAN04