Kelly's Berry Smoothie

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Kelly's Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 0.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 122.8 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.4 g

View full nutritional breakdown of Kelly's Berry Smoothie calories by ingredient
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Introduction

Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it! Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!
Number of Servings: 2

Ingredients

    1 cup Milk, Nonfat
    1 cup Yogurt, Plain, Nonfat
    1 Banana, Medium
    1 cup Berries, Frozen (or 3/4 cup thawed)
    1 tbsp Honey
    1 packet Nutrasweet Equal
    1 cup Ice Cubes

Directions

Mix all ingredients in a blender.

Number of Servings: 2

Recipe submitted by SparkPeople user DHSUEH.

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