Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.5 mg |
| Potassium | 373.1 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 9.2 g |
| Sugars | 3.3 g |
| Protein | 8.5 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 114.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.5 % |
| Copper | 7.1 % |
| Folate | 49.8 % |
| Iron | 15.8 % |
| Magnesium | 6.8 % |
| Manganese | 14.0 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 23.6 % |
| Selenium | 1.4 % |
| Thiamin | 45.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Clean" Pasta Primavera
View the full "Clean" Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Clean" Pasta Primavera
199 calories of Ronzoni, Whole Wheat Penne Rigate, (2.21 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
5 calories of Summer Squash, (0.17 medium)
4 calories of Sunflower Market Diced Tomatoes with Italian Herbs, (0.83 oz)
Calories per serving of "Clean" Pasta Primavera
199 calories of Ronzoni, Whole Wheat Penne Rigate, (2.21 oz)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
5 calories of Summer Squash, (0.17 medium)
4 calories of Sunflower Market Diced Tomatoes with Italian Herbs, (0.83 oz)
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