Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 3.3 mg |
| Sodium | 2,588.9 mg |
| Potassium | 280.5 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.1 g |
| Protein | 39.4 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 48.2 % |
| Copper | 1.2 % |
| Folate | 2.2 % |
| Iron | 7.3 % |
| Magnesium | 4.8 % |
| Manganese | 1.6 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 42.1 % |
| Riboflavin | 24.0 % |
| Selenium | 5.1 % |
| Thiamin | 10.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Lasagne
View the full Low Fat Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Lasagne
108 calories of Roma Pasta Sheets (Appox 200 per portion), (33.33 gram(s))
98 calories of Healthy Livings Minced Meat (500g), (83.33 gram(s))
93 calories of Avonmore Grated Light Cheddar Cheese(200g), (33.33 gram(s))
56 calories of Milk, nonfat, (0.67 cup)
28 calories of White Sauce 38g, (0.33 serving)
16 calories of TescosTomato Puree, (0.17 serving)
12 calories of Can of chopped Tomatoes with herbs, (0.17 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Low Fat Lasagne
108 calories of Roma Pasta Sheets (Appox 200 per portion), (33.33 gram(s))
98 calories of Healthy Livings Minced Meat (500g), (83.33 gram(s))
93 calories of Avonmore Grated Light Cheddar Cheese(200g), (33.33 gram(s))
56 calories of Milk, nonfat, (0.67 cup)
28 calories of White Sauce 38g, (0.33 serving)
16 calories of TescosTomato Puree, (0.17 serving)
12 calories of Can of chopped Tomatoes with herbs, (0.17 serving)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
Nutrition & Calorie Comments