Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.7
Total Fat 4.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.3 mg
Sodium 367.9 mg
Potassium 64.3 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.8 g
Sugars 9.8 g
Protein 5.1 g
Vitamin A 1.8 %
Vitamin B-12 0.9 %
Vitamin B-6 1.0 %
Vitamin C 5.6 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 8.3 %
Copper 0.8 %
Folate 10.1 %
Iron 5.4 %
Magnesium 0.8 %
Manganese 5.0 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 0.3 %
Riboflavin 11.2 %
Selenium 0.0 %
Thiamin 8.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed berry corn muffins

View the full mixed berry corn muffins Recipe & Instructions
Submitted by: CALLMEENI
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed berry corn muffins

150 calories of jiffy corn muffin mix (1 serving = 1/4 cup), (1 serving)

14 calories of Stoneyfield Organic Greek Vanilla, (0.08 cup)

10 calories of Great Value berry medley, (0.13 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)


No nutrition or calorie comments found.