Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 15.5 mg
Sodium 188.9 mg
Potassium 72.8 mg
Total Carbohydrate 33.6 g
Dietary Fiber 1.3 g
Sugars 15.7 g
Protein 2.9 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 1.6 %
Vitamin C 20.0 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 5.7 %
Copper 2.2 %
Folate 11.0 %
Iron 7.3 %
Magnesium 1.8 %
Manganese 13.1 %
Niacin 6.5 %
Pantothenic Acid 1.7 %
Phosphorus 5.3 %
Riboflavin 7.9 %
Selenium 10.4 %
Thiamin 11.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Good Muffins

View the full Berry Good Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Good Muffins

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Rice Dream Original rice milk, (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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