Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.3
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 423.8 mg
Potassium 28.4 mg
Total Carbohydrate 31.7 g
Dietary Fiber 3.6 g
Sugars 14.0 g
Protein 3.8 g
Vitamin A 0.9 %
Vitamin B-12 4.7 %
Vitamin B-6 0.0 %
Vitamin C 5.0 %
Vitamin D 2.8 %
Vitamin E 7.1 %
Calcium 9.6 %
Copper 0.3 %
Folate 0.6 %
Iron 2.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 2.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Berry Vegan Muffins

View the full 4 Berry Vegan Muffins Recipe & Instructions
Submitted by: CD4340045

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Berry Vegan Muffins

77 calories of Whole Wheat Flour, (0.19 cup)

58 calories of Canola Oil, (0.03 cup)

45 calories of Organic cane sugar, (3 tsp)

10 calories of President's Choice 4 Berry Blend, (0.13 cup)

8 calories of Silk Soy Milk, original, (0.09 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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