4 Berry Vegan Muffins

4 Berry Vegan Muffins
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 423.8 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.8 g

View full nutritional breakdown of 4 Berry Vegan Muffins calories by ingredient
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Delicious vegan friendly berry muffins. Delicious vegan friendly berry muffins.
Number of Servings: 8


    1.5 cups Whole Wheat Flour
    0.5 cup Organic Cane Sugar
    1 tsp Salt
    2 tsp Baking Powder
    3/4 cup vanilla soy milk
    1/4 cup oil
    1 cup frozen berries (strawberries, blueberries, raspberries, blackberries)


Preheat oven to 400F. Place baking cups in a muffin pan.

Combine dry ingredients (flour, sugar, salt, baking powder) together in a mixing bowl. Add soy milk and oil. Mix well.

Fold in frozen berries.

Pour into baking cups and bake for 25-30 minutes. Sprinkle a tiny bit of cane sugar over the top of the muffins while they cool. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user THININSIDE847.

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