Crab Fettucini


4 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 416.3
  • Total Fat: 22.4 g
  • Cholesterol: 43.5 mg
  • Sodium: 749.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 31.1 g

View full nutritional breakdown of Crab Fettucini calories by ingredient



Number of Servings: 4

Ingredients

    1 c. 1 % milk, or low fat cream
    1/4 c. butter
    1 pkg. (8 oz.) crab flakes or chunks (you can substitute imitation crab meat)
    1/8 tsp. black pepper
    1/2 c. Parmesan cheese
    2 cloves garlic, finely chopped
    6 oz. fettucini


Directions

Cook fettucini according to label. Heat butter and garlic in a deep frying pan on medium heat until garlic is lightly browned. Add cream, crab and pepper to the garlic butter. Heat for about 3 minutes or until mixture just starts bubbling, stirring occasionally. Add Parmesan cheese stirring for 1 minute and then remove from heat. Mix crab sauce with fettucini. Serve immediately with additional Parmesan cheese (optional). Makes 4 (1 cup) servings.



Number of Servings: 4

Recipe submitted by SparkPeople user SAUCY_WOMAN.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    Good
    1 of 1 people found this review helpful
    I made this tonight and it was really tasty. I added a tsp of Old Bay seasoning and some cayenne pepper to punch it up a little. - 1/21/10


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    This was very good! My family loved it. I added a bit more milk and a package of chopped brocolli (cooked). Excellent! We will make this again! :) - 1/4/10


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    Incredible!
    A keeper! My husband was quite happy. - 10/23/08


  • no profile photo

    Very Good
    Tastes very rich for such a low calorie option. My whole family loved it even my 2 year old son! I used skim milk too. - 9/28/08


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    Very Good
    tasted very good. this will definately be under my 'sometime food' catagory. although, with a big salad first and half a serving i do feel like i didn't blow my diet and still had something yummy. - 8/18/08