Sweet Potato Spinach Egg Bake

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 8.5 g
  • Cholesterol: 177.1 mg
  • Sodium: 178.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Sweet Potato Spinach Egg Bake calories by ingredient


Introduction

Egg bake Egg bake
Number of Servings: 9

Ingredients

    400.0 gram(s) Raw Sweet Potato
    8.0 large Egg, fresh, whole, raw
    2.0 cup Spinach, fresh
    3.0 oz Onion, sweet, raw
    1.0 pepper Jalapeno Peppers
    1.0 cup Kraft Finely Shredded Sharp Cheddar Cheese
    0.5 cup Milk, 1%

Directions

Grate sweet potato. mix eggs, milk, taco seasoning, cheese, minced jalepeno and onion. Mix in sweet potato and chopped spinach. Bake at 375 for 1 hr. Top with cheese.

Serving Size: 9 pieces

Number of Servings: 9.0

Recipe submitted by SparkPeople user BRI.