Spinach, Tomato, and Swiss Cheese Egg Bake

Spinach, Tomato, and Swiss Cheese Egg Bake
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 9.0 g
  • Cholesterol: 231.7 mg
  • Sodium: 117.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Spinach, Tomato, and Swiss Cheese Egg Bake calories by ingredient
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Introduction

Usr a greased 9x9 casserole dish
Usr a greased 9x9 casserole dish

Number of Servings: 9

Ingredients

    Eggs - Scrambled - 1 Large Egg, 9 serving
    Cut Leaf Spinach - Frozen, 1.5 cup
    Cheese - Sargento Reduced Fat Swiss Cheese (1 slice), 10 serving
    Sweet peppers (bell), 1 large (2-1/4 per lb, approx. 3-3/4"
    sweet yellow onion, raw (1 medium onion), 1 serving
    Raw Tomato (Medium, whole), 2 serving

Directions

Bake at 350 for about 40 minutes.
Cassoreol dish size make need to vary cooking time.

Serving Size: Makes 9 squares

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