Spinach Mozarrela Egg Bake

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 5.0 g
  • Cholesterol: 126.9 mg
  • Sodium: 122.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.4 g

View full nutritional breakdown of Spinach Mozarrela Egg Bake calories by ingredient


Introduction

Breakfast Breakfast
Number of Servings: 20

Ingredients

    3 package (10 oz) yields Spinach, frozen
    1 cup, chopped Onions, raw
    148 gram(s) bell pepper, red, sweet, raw
    1.5 cup Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms
    13 large Egg, fresh, whole, raw

Directions

thaw and thoroughly drain the spinach. Spray a 9 X 12 baking pan, spread spinach evenly on the bottom. Saute onions and peppers, layer over the spinach, top with the mozarella. Beat the eggs with slat and pepper to taste , pour over the spinach mixture, bake @ 375 for about 35 minutes

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user JPENNEB.

TAGS:  Vegetarian Meals |