Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
Calories 54.1
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.9 mg
Potassium 69.1 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.0 g
Sugars 5.2 g
Protein 1.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.4 %
Copper 1.8 %
Folate 0.3 %
Iron 2.2 %
Magnesium 1.1 %
Manganese 3.5 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Li's Healthy Banana Nut Cookies

View the full Li's Healthy Banana Nut Cookies Recipe & Instructions
Submitted by: GINGYG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Li's Healthy Banana Nut Cookies

18 calories of 365 organic old fashioned rolled oats, (0.06 cup)

13 calories of Raisins, (0.03 cup (not packed))

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Pecans, (0.01 cup, chopped)

6 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.01 cup)

3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Splenda Granular, (0.01 cup)

0 calories of Cinnamon, ground, (0 tsp)


Nutrition & Calorie Comments  

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