Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 425.1
Total Fat 42.8 g
Saturated Fat 21.0 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 12.3 g
Cholesterol 0.0 mg
Sodium 83.9 mg
Potassium 139.8 mg
Total Carbohydrate 11.5 g
Dietary Fiber 5.9 g
Sugars 3.3 g
Protein 4.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 2.2 %
Copper 18.9 %
Folate 2.0 %
Iron 4.9 %
Magnesium 9.4 %
Manganese 70.8 %
Niacin 1.9 %
Pantothenic Acid 2.7 %
Phosphorus 8.8 %
Riboflavin 2.5 %
Selenium 2.3 %
Thiamin 13.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Candy Nut Bark

View the full Coconut Candy Nut Bark Recipe & Instructions
Submitted by: KARMACROSSFIT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Candy Nut Bark

206 calories of Pecans, (0.25 cup, chopped)

187 calories of coconut cream concentrate, (6 tsp)

17 calories of Coconut, raw, (0.06 cup, shredded)

15 calories of Coconut Oil, (0.13 tbsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.