Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 69.3 |
---|---|
Total Fat | 3.1 g |
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.1 mg |
Sodium | 126.8 mg |
Potassium | 58.0 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 0.3 g |
Sugars | 0.1 g |
Protein | 2.6 g |
Vitamin A | 8.7 % |
---|---|
Vitamin B-12 | 0.8 % |
Vitamin B-6 | 1.1 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.2 % |
Copper | 0.9 % |
Folate | 2.4 % |
Iron | 1.1 % |
Magnesium | 1.4 % |
Manganese | 2.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.8 % |
Riboflavin | 2.0 % |
Selenium | 1.2 % |
Thiamin | 0.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Cheese Tortilla Pizza
View the full Spinach and Cheese Tortilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Cheese Tortilla Pizza
44 calories of El Pollo Loco, 11 inch flour tortilla, (0.17 serving)
17 calories of Monterey Cheese, (0.04 cup, shredded)
5 calories of Sour Cream, (0.17 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Fresh Chives, (0.42 tbsp chopped)
Calories per serving of Spinach and Cheese Tortilla Pizza
44 calories of El Pollo Loco, 11 inch flour tortilla, (0.17 serving)
17 calories of Monterey Cheese, (0.04 cup, shredded)
5 calories of Sour Cream, (0.17 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Spinach, fresh, (0.08 cup)
0 calories of Fresh Chives, (0.42 tbsp chopped)
No nutrition or calorie comments found.
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