Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.2
Total Fat 12.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 19.0 mg
Sodium 886.9 mg
Potassium 174.2 mg
Total Carbohydrate 32.4 g
Dietary Fiber 21.7 g
Sugars 0.1 g
Protein 18.0 g
Vitamin A 61.0 %
Vitamin B-12 1.2 %
Vitamin B-6 3.4 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 29.9 %
Copper 2.1 %
Folate 14.7 %
Iron 4.9 %
Magnesium 6.6 %
Manganese 13.8 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 5.6 %
Riboflavin 4.5 %
Selenium 2.4 %
Thiamin 1.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach pizza on tortilla (1 serving)

View the full Spinach pizza on tortilla (1 serving) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach pizza on tortilla (1 serving)

110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)

80 calories of Lucerne string cheese - mozzarella, (1 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

7 calories of Spinach, fresh, (1 cup)

2 calories of Olive Oil, (0.05 1tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Oregano, ground, (0.01 tsp)

0 calories of Basil, (0.01 tbsp)


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