Southwetern Popcorn Recipes

A healthy snack for your trick-or-treaters (and for you too!)

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

A low calorie, low cholesterol, low sodium tasty treat.

Air-popped equivalent

This spicy flavorful bowl of popcorn is perfect for movie night

This delicious and very addictive treat is perfect for any holiday.

Desperate for chocolate, popcorn, and salt, I stopped and created this at home. Stove-popped popcorn in coconut oil was my base, and I added other items I had on hand (all measured and portioned out into 7 different baggies). This could EASILY be adapted and made lower-calorie, but I'm happy with what I have!

My next variation will switch out the M&Ms for organic chocolate chips, but I wanted to use these M&Ms up in a healthier way.

Just put in a paper bag, pop in the microwave and add your favorite seasonings!

Just like at the Fair!

A sweet treat for 2! Or make it for yourself and put half ina ziplock bag for later :)

Low Calorie Recipe

One way to add flavoring to bland air-popped popcorn.

This lightened-up version of caramel popcorn is our favorite tailgate treat.

All the great taste and crunch of popcorn shrimp without all the guilt!

Gelatin and air-popped popcorn turn a plain old snack into something worth cheering for!

Low calorie snack the kids will enjoy

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Can't afford those 100 calorie snack packs that are all over the place any more? How about making your own?? I found this recipe on Kraft!

Ok, this was not easy to add ingredients to from Kraft to here, since I obviously do not know how many teddy grams to add to get the proper equivalents. I got it close though.

Snacking and getting your greens?! Awesome.
Skip the potato crisps for this much healthier version. I promise you won't be disappointed!

A unique tasting fall harvest soup.

This recipe is super easy, yummy, low cal, and low sodium.

Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

This good-for-you treat is filling and sweet!