Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 2.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 6.9 mg
Sodium 116.0 mg
Potassium 60.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 0.8 g
Sugars 23.6 g
Protein 0.7 g
Vitamin A 2.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 2.8 %
Folate 0.3 %
Iron 2.1 %
Magnesium 2.6 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.1 %
Riboflavin 1.0 %
Selenium 1.3 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Caramel Popcorn

View the full Skinny Caramel Popcorn Recipe & Instructions
Submitted by: CHEF_MEG
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Caramel Popcorn

50 calories of Brown Sugar, (0.06 cup, packed)

29 calories of Light Corn Syrup, (0.03 cup)

20 calories of Popcorn, air-popped, (0.67 cup)

16 calories of Butter, unsalted, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

Delicious but watch those carbs. Submitted by:
PWILLOW1

(11/8/19)
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Exactly how is this recipe "skinny"? There is a cup of dark brown sugar and 1/2 of light colored corn syrup. I noticed the percent of sugar content was not available. I'm sure it tastes wonderful, but it certainly is not healthy. Submitted by:
GRANNYJACKIE2

(10/19/19)
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I used the brown sugar splenda Submitted by:
CHERIRIDDELL

(3/18/19)
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Great treat. I've been trying to cut down on m sugar and thought it was a little sweet and I'll work on how to change the mix a little which helped me to limit how much I ate per serving. Submitted by:
PLATINUM755

(6/2/18)
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Would rather have 2 cups of salted popcorn every now and again rather than making this huge batch and only being able to eat 2/3 of a cup. Submitted by:
ANGTOWNSEND04

(7/5/17)
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Oh one day--when I can have sugar again.
Submitted by:
CTYONIT

(4/6/17)
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I made a fat free, sugar free version! Pop 12 cups airpopped corn, set aside in large bowl. Melt two tabls xylitol in 2 tabls hot water, add 6-10 drops ea caramel & butter flavoring, drizzle over popcorn, a pinch of salt, drop yellow food color, toss to coat evenly, bake in lo oven until crisp, Submitted by:
RAINKATT

(3/15/15)
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This is so good! Perfect combo of sweet & salty and simple to make. I added almonds, next time I'll try it with pecans. Submitted by:
RONDARC

(2/4/13)
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All of these look great. Bet they taste great too. But how about some without so many Carbs???? Everything you show are too high in fructose. Thank you! Submitted by:
LISASYMS

(2/4/13)
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Only bad thing is trying to stop! I made this for the Superbowl. I used bags of popcorn so left out the salt and BS on purppose, and the vannila by accident...and I put in some sliced almonds. Who needs the Crunch and munch, this is much better! Submitted by:
SCOUTHARPS

(2/3/13)
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Too much work and calories for too little volume .
Would rather do without and dream about
Submitted by:
BANNERMAN

(2/3/13)
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I was surprised at the recipe size. To keep 18 servings is not practical for just one person but none the less , I id make it using canola oils and no salt. It was just like caramel corn. There is too much left but I will find a use for it. Submitted by:
NORASPAT

(2/2/13)
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I substituted agave nectar for the corn syrup and Splenda brown sugar (use half the amount of brown sugar). I also used light butter and coated 17 cups of popcorn. I don't know how good the original recipe should be but this was wonderful. Didn't taste like a light version at all! Submitted by:
HIGHERTHANME

(10/8/12)
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Delicious - I used brown sugar splenda. And for those folks freaking out about corn syrup (such as Karo syrup) - that is NOT the same as high fructose corn syrup - those are two completely different things. Submitted by:
SAMMIEIAMMIE

(10/1/12)
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carbs are much too high for me! Submitted by:
OLDLADY101TRIES

(9/30/12)
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Not sure I would want to stop at such a small amount for a serving. Sugar is so addictive. It sounds delicious and I'll give it a try with half the salt, and a little more corn. Submitted by:
AUSSIEJAN2

(9/29/12)
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