Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 116.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 6.9 mg |
Sodium | 116.0 mg |
Potassium | 60.1 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 0.8 g |
Sugars | 23.6 g |
Protein | 0.7 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.4 % |
Copper | 2.8 % |
Folate | 0.3 % |
Iron | 2.1 % |
Magnesium | 2.6 % |
Manganese | 5.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.1 % |
Riboflavin | 1.0 % |
Selenium | 1.3 % |
Thiamin | 0.8 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Caramel Popcorn
View the full Skinny Caramel Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Caramel Popcorn
50 calories of Brown Sugar, (0.06 cup, packed)
29 calories of Light Corn Syrup, (0.03 cup)
20 calories of Popcorn, air-popped, (0.67 cup)
16 calories of Butter, unsalted, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Skinny Caramel Popcorn
50 calories of Brown Sugar, (0.06 cup, packed)
29 calories of Light Corn Syrup, (0.03 cup)
20 calories of Popcorn, air-popped, (0.67 cup)
16 calories of Butter, unsalted, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Coach's Comments
Chef Meg reduced the fat and calories in this recipe, which was based on a couple of member-submitted recipes.The popcorn glaze doubles as a tasty caramel sauce. Serve it with low fat frozen yogurt as a treat.
Photo: Randall Hoover Photography
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Nutrition & Calorie Comments
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